Bodysurf Scotland

Contact Improvisation Class & Jam

Jackie Adkins/Claire Hayes/Karl Jay-Lewin/Ruby Worth

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For more information contact Bodysurf Scotland

The 5 RhythmsTM

Deborah Jay-Lewin/Bettina Jesperson

On Wednesdays 7.30-9.30pm Contact Deborah(see below) for dates.

In the Dance Drama Studio, Univeral Hall, Findhorn

The 5 Rhythms of Gabrielle Roth is a simple practice designed to release the dancer that lives in everybody, no matter what shape, size, age or experience. The 5 Rythms are Flowing, staccato, chaos, lyrical and stillness. They come together to create a movement meditation practice also known as The Wave. It has the power to catalyse deep healing. This class is open to beginners and those with experience. £5.00

5 RhythmsTM Waves - Deepening the Practice

Deborah Jay-Lewin/Bettina Jesperson

Regular Thursday class 7.30-9.30pm In The Universal Hall Auditorium

This class is for people who have previous experience of 5 Rhythms. £10-£6

5 RhythmsTM Waves - Sweat Your Prayers

Sundays 7.00-8.30pm Every 1st & 3rd Sunday in the month. Contact Deborah for confirmation of dates

This session is for people who have previous experience of 5 Rhythms. £5.00

For more information visit Vital Moves